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Links To Other Web Sites
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Disclaimer of Use
The information in this website and blog is designed to be educational and informative and is no way intended to be professional advice and/or to replace the professional guidance of your healthcare provider, GP, OB, GYN or Midwife. If you have any concerns about your health seek medical advice soonest and it is imperative that you speak to your healthcare provider before beginning exercise during pregnancy or on returning to exercise postpartum. My business has no liability of any nature as a result of a user's reliance on information contained on this site.