Professional Services.

Management Consultancy, Projects, Events & Communications.

Freelance Management Consultant based in Fredericton. Experienced in Events and Project Management. Communications specialist and Executive Assistant. Helping busy people find lifestyle solutions and creating time to think.

Photo Credit: Emily Palmer Photography

Photo Credit: Emily Palmer Photography

Sarah is delighted to be part of the #IWD2019 Balance for Better Campaign led by The Practical Balance. Read the Female Founder blog featuring Sarah here.

Contact Sarah to discuss your requirements

If you are a busy working parent - desperate for balance- perhaps you need business support, help with prioritisation, family lifestyle hacks and some added balance combined with a fitness program - or - some personal training. Shout! Sarah can help!

Sarah is a gem - equal measures of warm and personable to detail oriented and efficient. She is my compass each day and her dedication to Spryberry and me personally has had a tremendous impact on both my success and well being.
— Tara Doherty, Spryberry

Sarah’s previous decorated and lengthy military career has provided her significant experience as a management consultant, project manager and as an executive assistant.  She understands prioritisation, deadlines and creating a sustainable working life. Let her create efficiency and team solutions that make the most of your limited time and take your productivity to the next level.

Sarah has worked as a freelance professional with wonderful clients across the USA and Canada for several years. Sarah is a Fellow of the Chartered Management Institute, qualified to post-graduate level in Strategic Management and Leadership (Chartered Management Institute), holds a BSc from the UK’s Open University and has undergone lengthy professional training courses throughout her career including equality and inclusivity, to competency based interviewing.

Sarah has helped business leaders find solutions. Sarah specialises in management and leadership solutions and project management. She also has managed a wide portfolio of successful events.

I thoroughly enjoyed working with Sarah. She is very organized, thoughtful, and proactive with great communication skills. I would definitely hire her again.
— Upwork Client, Seattle, 2017

Project Management & CONSULTANCY. Communications Specialist. EXECUTIVE ASSISTANT.