Posts tagged nutrition
Guest Blog: Eating to Heal - Reducing Inflammation Postpartum

New mum? Abdominal separation? Pelvic floor dysfunction? Learn how what you eat can help you heal.  ‘If you’ve just had a baby, your body has gone through quite a journey to grow your baby (or babies ) and focusing on reducing inflammation postpartum can be extremely beneficial’   - Kristin Brown, Registered Dietitian

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